المراجع. ↑ Anna Smith (5-2020), "3 Tips to Boost your Metabolism"،, Retrieved 11-8-2020.Edited. ^ أ ب ت ث Rachel Nall (12-10-2018), "How to increase your metabolism"،, Retrieved 11-8-2020.Edited. ↑ Elizabeth Lawson, Kamryn Eddy, Daniel Donoho and others (2-2011), "Appetite-regulating hormones cortisol …